COVID-19: Remote Work and Wellness Resources
As we all navigate the ongoing changes due to the necessary responses to COVID-19, SIA would like to share resources to help our member district staff and their families. We will continue to update these resources so please visit often.
Stay safe and healthy!
Training links for school district staff
SIA’s 30 Ways to Prevent Arson
Project Manager's Guide to Accessible School Parking Areas
Virtual Training - Bob Pike Training Resources (search site for free resources)
Leadership
Support for Remote Leaders – webinars and articles to help leaders support their teams while working remotely. Kevin Eikenberry is a recognized expert on leadership and has presented at the SIA Leadership Academy.
Popular Virtual Meeting Services
Ergonomics for the Remote Office
Playgrounds / Recess
Maintaining a Safe Playground during COVID-19
Self Care Links
The Care and Keeping of You (pre-recorded webinar)
12 free yoga and meditation classes, specifically designed to help relieve stress and anxiety
Resources to maintain a healthy lifestyle
American Heart Association - Resources to maintain healthy lifestyle amidst COVID-19 outbreak
ACSM - Staying Physically Active during the COVID-19 Pandemic
Greater Good Guide to Well Being
Kaiser - Coronavirus information
Resources for Families
Commonsense Learning Resources
How to talk to Children About COVID
Here is the link for the free audio books while schools are closed for students.
MHN Resources & webinars
Employee Assistance Program information
Which districts are participating in the EAP program?
Understanding Stress and How to Manage It
Follow these links for the Center for Disease Control’s recommendations regarding school closures and a checklist for teachers and parents:
State-by-State Child Care Resources
Coping During Uncertain Times - recorded webinar (Access Password: 1e@5^.1T)
Surviving and Thriving During Turbulent Times (Access Password: =m7v%^4B)
Coping with the Stress of Change (Access Password: zzq3zH?f)
Overcoming Procrastination (Access Password: 36%yp%3M)
Coping with the Stress of Economic Uncertainty (Access Password: ^4C8LSd!)
Fitness - Putting Your Health First (Access Password: fN=c+8JC)
Workplace Communication in the Digital Age - coming soon
Enhancing Wellness through Resiliencce and Work-Life Balance (Access Password: a&v9xQ3s)
Building Resilience - webinar Building Resilience handbook
Working at Home, While Schooling Your Children - prerecorded webinar
Parenting Through Trying Times of COVID 19 - prerecorded webinar
Emotional and Mental Wellness
Maintaining Composure During COVID-19
National Alliance for Mental Illness
CDE Help for Students in Crisis
Supporting LGBTQ Students during Quarantine
Money & Financial Resources
Maximizing Your Budget & Savings During Life Changes - recorded webinar
Managing Debt During Challenging Times - recorded webinar
Understanding, Building, and Maintaining Good Credit - recorded webinar
Budgeting - recorded webinar (Passcode: =*d%4Nkv)
Advanced Budgeting - recorded webinar
Emergency Savings - Savings 2.0 - recorded webinar
Smart Holiday Spending - recorded webinar