The Resilience Advantage™
More than ever, employees need resilience and vision to handle the many complex issues and challenges facing 21st century schools. Drawing on the Institute of HeartMath's 19 years of scientific research and successful interventions with schools, this training offers proven skills and strategies than can transform employees' productivity and energy levels.
- Understand how perceptions, emotions, and attitudes affect your physiology, health and performance
- Transform the physiological response to stress
- Learn 4 tools to use in daily life that help neutralize stressful emotions
- Think more clearly and make smarter decisions under stress
Program Length: 6 hours (may be delivered in 2 – three hour sessions, or 3 – two hour sessions). Also available virtually.
For more information, contact Prevention Services