A Guide to Healthy Snacking
Take a walk to the healthy side of snacking. If and when you decide to snack you may want to know the healthiest options to keep you on track with your healthy eating strategies. Learn about the new rules for snacking and some easy to follow guidelines for snacking. In addition, we will uncover some general snacking pitfalls and discuss possible solutions to these scenarios.
Snacking on the job
Healthy snacking options
Guidelines when snacking
Real world snacking pitfalls and solutions
Presentation Length: 1 hour workshop available
For more information, contact Prevention Services.